REFLEXOLOGY ONE HUNDRED AND ONE: A COMPLEMENTARY THERAPY FOR ACHE REDUCTION, LOWERED STRESS, AND EXTRA

Reflexology is a form of massage therapy that focuses on pressure factors on the arms and ft meant to help relieve a variety of well being issues, together with ache, sleep troubles, and anxiety, per the National Middle for Complementary and Integrative Well Being (NCCIH). Some practitioners also apply strain to the hands, ears, and different parts